Chill Out Lounge » Choosing the Right Company

Apple cider vinegar is a product of apple juice fermentation. Sounds like nothing extraordinary Victor Cuesta Argentina Jersey , but indeed its benefits are measureless. A.C.V. (Apple Cider Vinegar) health giving properties were well known long before our time. Hippocrates prescribed it as antiseptic. Greeks and Romans drank it as beverage. Columbus took it on his sails. Samurais drank it for strength as did Babylonians and Caesar's troops.

In modern times many authors have claimed to use A.C.V. for various purposes. Some have written testimonials on how they lowered cholesterol, normalized weight and increased energy in their patients and them-selves. If you as a reader find any of this interesting, feel free to do further research. I will only talk about my experience, with A.C.V. and how I think it can benefit an athlete.

Before I begin I would like to point out that the substance that is discussed here is not something you can find on a shelf of a regular supermarket. Most vinegar sold in chain stores is too diluted to have many health promoting qualities. What you want is the vinegar which is organic, raw and undiluted. This kind of apple cider vinegar is usually found in health food stores. A right type of Apple cider vinegar will contain many vitamins Sergio Romero Argentina Jersey , organic acids, minerals, pectin, and enzymes.

Here is what this amazing substance can do for an athlete.

Taken internally:

It replaces the minerals lost through sweat and used up for metabolic functions. Muscular contraction and relaxation cycle requires basic four minerals (Magnesium, Sodium Sergio Aguero Argentina Jersey , Potassium, and Calcium) all of which are found in ACV. ACV also helps in elimination of lactic acid, thus speeding up recovery.

Applied externally:

It hinders the swelling associated with strains, sprains, bruises and sore muscles.

Start with a few drops per cup of water. Depending on your individual sensitivity and tolerance Ramiro Funes Mori Argentina Jersey , build up to a tea spoon of A.C.V. per cup of water. Many people like the taste of this beverage. If you don't, try adding a tea spoon of honey to the drink, as recommended by the famous Bragg family. In case you are allergic to the bee products try using dehydrated, raw, organic sugar cane in place of honey. You may be pleasantly surprised with the effect of this beverage on your athletic performance.

Warning- If you suspect that you have yeast or fungus infestation Nicolas Otamendi Argentina Jersey , avoid using this drink until the problem clears.

To use ACV externally, simply drench a cloth in the vinegar and apply to the target area. Cover with plastic wrap or a dry cloth. I have heard and personally known several cases where a potentially dangerous edema was greatly minimized by apple cider vinegar application. This substance may not be able to magically reverse the damage, but it can significantly slow down the swelling and speed up the recovery.

As always remember to see a health care provider as soon as possible.

As the old English saying goes - "To eat an apple before going to bed, will make a doctor beg for his bread"

Try this for a few weeks as a supplementation to your ElasticSteel program, and you may be marveled by the results.

Best Wishes Nicolas Gaitan Argentina Jersey ,

PAUL,

ElasticSteel Method of Athletic Conditioning Get Your Copy Today!

Got questions? Post them on 's Forum and ElasticSteel Team and your fellow Martial Artists will answer them for you in no time.

The statements put force in this newsletter had not been evaluated by the FDA or the Main Stream Medical Community and is for investigative and informational purposes only. It is not intended to diagnose, treat, cure or prevent any disease. Before trying anything suggested in this and future newsletters, Paul Zaichik Nahuel Guzman Argentina Jersey , and its Affiliates, urge you to seek the advice of a Physician.

Paul Zaichik is the founder of the Elastic Steel method of Athletic conditioning. . He transformed many Eastern European Stretching and Gymnastic techniques to meet the needs of the modern martial artists. More and more students are practicing Paul's techniques, acquiring great strength and flexibility in return.

Studying Exercise Science and Nutrition on the Undergraduate and Graduate level, Paul kept experimenting, combining the modern research with his own experience. Over the years Paul had developed many techniques Matias Kranevitter Argentina Jersey , to meet individual needs of his students. Collectively those techniques became know as ElasticSteel. If you want to get the best out of your car, then you need to find a car warranty company that can help you to secure it against minor accidents or engine breakdowns. Car warranty is rather like insurance against the car failing in some way, and just as you would expect to have insurance covering your liability and the car in case of an accident, so you should also have a car warranty that covers parts and systems against failure. And as you would expect to get the best deal from your insurance company, so you should also look out for car warranty companies who give great offers.

Finding the Right Warranty

Before you can get the right car warranty company Mariano Andujar Argentina Jersey , you will need to find a good warranty. There are many different types of guarantee for the car, and many companies offering different deals, so you need to understand exactly what you will be getting with each deal. Some companies will only protect parts of the car, such as the engine or ignition, which will provide you with a cheaper monthly payment. Others will cover the entire car Marcos Rojo Argentina Jersey , although these are perhaps not very cost-effective. Only you can decide which of the features of the car warranty you want.

Choosing the Right Company

Once you have decided on the extent of the warranty, you can then try to find the best car warranty company. This company will need to offer you the best price for all of the features on the warranty. You might not want to go with the cheapest off. Cheap Jerseys From China Cheap Jerseys Wholesale Cheap Jerseys Wholesale Cheap Jerseys Free Shipping Cheap NFL Jerseys China Cheap NFL Jerseys Online Cheap Wholesale NFL Jerseys Wholesale Jerseys China Wholesale NFL Jerseys Wholesale Nike NFL Jerseys